Ohpops Guidance
At Ohpops we strongly believe that all food should come with a bit of guidance. The human body is a complex, finely-tuned machine that relies on daily nutrients to keep it going strong every day.
POP IT YOUR WAY... EVERY DAY
You can tailor your daily intake of pops, but we suggest starting with 5 pops, twice a day!
Recommended daily intake from 12 years of age.
Day 1-4 |
2 x 5 pops daily |
Day 5-8 |
2 x 8 pops daily |
Day 9-12 |
2 x 10-12 pops daily |
If you feel the need, you can even enjoy them three times a day.
Recommended daily intake for children aged 1 to 12 years of age.
Age: 1-2 |
2 x 2 pops daily |
Age: 2-5 |
2 x 4 pops daily |
Age: 6-9 |
2 x 8 pops daily |
Age: 10-12 |
2 x 8-10 pops daily |
Guidelines recommended by dietician Stina Dannerfjord.
Personalising Your Ohpops Experience
While you’re free to roll with more pops than our recommendation, remember to stay in tune with your body. We know that some people prefer keeping a diary to monitor and help to remind your gut.
Tilpas og juster din Ohpops-oplevelse
Selvom du er fri til at nyde flere pops end vores anbefaling,
skal du huske at være opmærksom på din krop.
Vi ved, at nogle foretrækker at føre logbog i starten.
Vi foreslår at du følger vores anbefalede dosering, indtil du finder
dit "sweet spot". Du er altid velkommen til at sende
os en e-mail på hello@ohpops.dk.